How Do I Overcome a Food Addiction?

Question by : How do i overcome a food addiction?
im pretty much addicted to food, i just love eating. i have overcome exercising, i am able to consistently exercise for 40 minutes a day. Its just eating that gets me, could i have some tips on restricting my food intake

Best answer:

Answer by Gerard Way
When you get the urge to eat just chew gum and get out of the kitchen. And you should also drink some water.

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